Nothing has worked?
Ready to take ownership of your own reality?
If you are ready to become empowered with knowledge, with emotional healing, and to embrace a new way of seeing yourself, you’ve found the right program for you.
If you are sick of diets that don’t work, sick of numbers that move in the wrong direction.. If you are ready to lower your weight, lose weight, become more slim, have more energy , love your body, and find it easier to be physically active, then you’ve come to the right place.
Our approach to weight loss utilizes mind and body, cognitive therapy and energy psychology, belief changing, nutritional education that empowers you, emotional and trauma healing, even energy work.
Change your mindset,
Change the outcomes
Give the body the nutrients it needs,
Give the mind the healing it needs
In order to offer you the best possible value and results I’ve put together a comprehensive, multi-disciplinary, and affordable weight loss coaching program. I found that best results are attained in a coaching program.
What you will get:
- Detailed pre-session intake forms.
- 3 months program
- Weekly sessions and follow ups
- Education and knowledge to empower your mind & body that you get to keep for life.
- Diet diary and motivation
- Make new habits
- Mental health: Subconscious mind, habits, fears, motivation improvement, and getting to the root cause of weight gain.
- Emotional and trauma healing.
- Changing beliefs.
- Mind-body: Learn how to calm the nervous system, communicate your desires to your body, get the body to make changes for you, optimize detoxing, and discover your own inner strengths to make the change.
- Nutritional support: You will get nutritional guidelines along with a specific list of supplements to purchase and a free tincture to take that will enhance getting rid of weight.
- Free: tincture bottle, aromatherapy inhaler, self-hypnosis mp3 files ($130 in value) to use regularly.
- Goal setting: You will set realistic goals and milestones, along with self-care plans.
- Coaching and follow ups via text/phone/or online chat as appropriate customized to your situation. In-person and online.
- Available in-person and online.
- We target the cycle of weight gain: at the mind, body, and spirit levels.
Duration of program:
- 3 months
You should expect to:
- Throw out bad foods
- Make a commitment
- Know this is a life-style life-long change, not a diet
- Make behavioral changes
- Make changes in how you think
- Follow healthy eating habits 80-90% of the time
- Get one cheat day a week
- Take some supplements
- Have homework
- Keep a food diary
- Learn new information
- Develop new habits
- See positive changes in every aspect of your life, not only weight.
You will be empowered to address the weight issue at the subconscious mind level, at the knowledge level, habitual level, and by learning new skills that allow you (by the end of the 5 sessions) to calm your nervous system and turbo-charge your metabolism.
This is life-changing, not a simple diet, not calorie counting, and not an exercise based system.
You will discover removing fears and trauma behind weight gain, and how to incorporate the new reality of weight loss into your identity.
Being overweight is associated with multiple illnesses such as diabetes, heart disease, premature aging, chronic pain, PCOS, hermonal imbalances and cancer.
Despite a plethora of weight loss diets, 97% of lost weight is regained within one year!
Pharma drugs designed to suppress your appetite and increase fat burning do exist and gastric bypass or stomach staple surgery also exists, but these methods all come with significant side effects, they block critical pathways in your body, and thus are very intrusive causing trauma. This approach doesn’t align with our all-natural medication-free disease-free approach to health.
We work with nature, with your mind, body and energy to allow the body to do what it was designed to do, to heal and reach peak health.
Mainstream approaches focus on one aspect, such as medication, or calorie cutting, or stomach shrinking… We don’d do that here. We kick-start you and your body on a life-long health journey and empowerment, where you do not need the crutch of medication or the trauma of surgery.
Many know that weight gain is influenced by factors such as inactivity and poor diet.. We all heard it, “exercise more” but most of us are challenged in this regard. It is time to end that guilt and inner conflict.
Few know that weight gain and obesity are also caused by food allergies, organ dysfunction, toxicity, nutritional deficiencies, medications, hormone imbalance, lack of enzymes, an unhealthy gut microflora, clogged lymphatics, emotional stress, and unconscious programming! Weight loss is multi-factorial, and the only way to make a healthy and lasting difference is with holistic coaching.
It is not just as simple as eating less calories and going to the gym!
Not about calories in, calories out.
Not just as simple as knowing the right things to do.
In fact, you won’t be asked to go to the gym, unless you want to!
There is a secret to successful weight loss. Actually, multiple secrets. We help you capitalize on these so that your weight loss can now becomes easy!
Losing weight, therefore, is not as simple as eating less and doing more. Many eat good diets yet never lose any weight. Many who are overweight actually eat sparingly and exercise vigorously everyday with no results!
Many have gone through gastric bypass surgery, or the band surgery only to find themselves adding the weight back.
Weight loss is very complex and all factors must be taken into consideration. It must be addressed holistically, and you need a practitioner with a tool-kit that is capable of handling the diversity of each individuals mind & body.
No matter what shape you are, a fruit or a geometric shape.. no matter your history, your age… Chances are, we can help you feel better, look better, build a healthier body and get rid of some weight (or a lot of weight)
We take the complexity of the mind-body-energy individual and honor it, then we simplify our approach so that it makes sense and is easy to use.
As you can see, we have the skill, the tools, and the record to prove it.
You’ve found the ultimate experts, with the ultimate expertise and tools to help you succeed this time!
Congratulations! The combination of our methods, skill and technology ensures that you now absolutely have your best chance of weight reduction ever!
We boast a very high success rate. Just read our testimonials.