PSYCH-K stands for Psychological Kinesiology. It is a tool developed by Robert M. Williams in 1988 with the goal of changing beliefs in the subconscious mind.
Subconscious beliefs are often the “invisible” cause of self-sabotaging behaviors. The PSYCH-K program was designed to help people change the way they feel, behave and interact in life.
PSYCH-K focuses on changing subconscious beliefs with the hope of likewise changing behavior, feelings and interpretations in life. This enables the individual to change his state of mind at the first indication of stress.
In PSYCH-K, applied kinesiology (muscle testing) is used to communicate with the subconscious mind. Specific body postures and movements cause neuron firings in both hemispheres of the brain, creating a state in which change can more readily occur.
A unique aspect of PSYCH-K is that a “permission” step is included to ensure that the changes are in the best interest of the person at that time. Also, there are several verifying steps to confirm the changes taking place. This is use to satisfy the skepticism of the conscious mind.
PSYCH-K incorporates Educational Kinesiology, Neuro-Linguistic Programming (NLP), acupressure, Ericksonian hypnotherapy, and various psycho-spiritual healing systems.
Advanced PSYCH-K tools are streamlined and efficient, and they are therefore helpful in specific situations like breathing exercises, acupressure points, body postures, and body movements
Ethan help clients with PSYCH-K and other energy psychology and energetic modalities along with subconscious mind therapies in Minnesota and online!
More on PSYCH-K created by Bruce Lipton and Rob Williams here
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