This is an article by Jefferson Fish that helps shed some light on the limitations of research studies specifically the double-blind and placebo controlled ones. Sometimes there is plenty of evidence available that is not double-blind and placebo controlled, not utilizing the approaches that have evidence behind them can lead to missed opportunities and the […]
This is excellent information on copper and diet from the Linus Pauling Institute at Oregon State University (original from here: https://lpi.oregonstate.edu/mic/minerals/copper) Scroll down to find additional information and articles on copper. Summary Copper is an essential cofactor for oxidation–reduction reactions involving copper-containing oxidases. Copper enzymes regulate various physiologic pathways, such as energy production, iron metabolism, connective tissue maturation, and neurotransmission. (More information) Copper deficiency can […]
This is a good short e-book with self-help tools to help keep your brain (and mood) healthy (Neurotransmitter Strengthening Protocol) Neurotransmitter-Strengthening Protocl e-book Also, learn about dopamine here: https://drjockers.com/dopamine/ Serotonin here: https://drjockers.com/low-serotonin-levels/ An Introduction to the Science of Balanced Brain Health Support Below is an article on supporting serotonin and the catecholamines, which play a significant role […]
Some of my clients have a seizure disorder, some are on blood thinners or might not trust their body to be healthy when they are alone, away from home, or travelling. . If you fall in any of these categories, consider getting a medical alert card, bracelet, necklace, or pendant. You can find options on […]
I often share with my clients information relating to nutrition, the article below is an excellent compilation of information on the importance of the B vitamins written by Viatcheslav Wlassoff, PhD. He is a scientific and medical consultant with experience in pharmaceutical and genetic research. He has an extensive publication history on various topics related […]
This is a nice reminder for those who need it.. All things are difficult, before they are easy.
Many therapeutic paths exist to working on healing trauma. Trauma comes in many forms, from obvious capital “T” Trauma to chronic and small “t” trauma. Most (if not all) of humans have experienced one or more traumatic experience by the end of their teen years. This article attempts to -very briefly- list some of these […]
I was recently interviewed by the media person at Life Medical, she asked about hypnosis and hypnotherapy. Here’s some of that interview article. What are the most common issues treated with hypnotherapy? -Anxiety -Insomnia -Chronicphysical pain of any kind -Depression -Trauma,including PTSD -Irritable bowel syndrome (IBS) -Migraines What happens during a hypnotherapy session? All […]
Vitamin B12, Vitamin B6, Folic Acid and Psychosis: A Review Author(s): Monique Aucoin; Laura LaChance Volume 33, Number 5, 2018 Schizophrenia spectrum disorders (SSD) represent a cluster of severe mental illnesses. Vitamins are known to play a role in various aspects of health and disease; however, the exact role of vitamins B12, B6 and folic […]
We are in the early days of the new year. Imagine if every new day was the best day! Write it on your heart, write it on your wall, write it on a sticky note. Say it out loud and say it often. Despite what life brings, you always have the right to set […]
Contrary to its common reputation as a purely intellectual form of therapy, this approach emphasizes not only the concepts of freedom and responsibility, but experiential reflection, in which clients experience their problems in session through a process of checking in with their affective and bodily sensations. The goal of this therapy is to help clients […]
I remind all my patients and clients that all feelings and emotions are useful and beneficial, rather than good or bad. We live in a world defined by duality. I feel that Lao Tzu captures this nicely, in chapter 2 of the Lao Te Ching when he says: “When people see things as beautiful, […]
Come enjoy an evening at the Bakken Museum. I am participating at this event, stop by my booth to learn about hypnosis and mind-body therapies. Explore rarely seen artifacts from the museum’s collections and experiment on the fringes of science! Follow the footsteps of innovators throughout history with interactive activities and presentations, and decide for […]
I am a fan of Spring Forest QiGong (SFQ). I learned SFQ back in 2010 and the practice (experience) of it helped me change my life. I went on to level 2 and 3, then I modified this practice in the years that followed incorporating elements from different healing systems, and I continue to use […]
Press Release: Ethan Wise, Mental Health Practitioner Now Accepting Patients at Life Medical Release Date: 08/01/2018 Ethan Wise is a mental health practitioner and a mind-body therapy provider treating patients ages 16 and older. Ethan has joined the Life Medical healthcare team and is currently seeing patients at both the St. Louis Park office and […]
Overdose Deaths in the United States Involving Benzodiazepines, 1999 through 2015. An upwards trend, with 9,000 deaths in 2015. “Benzodiazepines have proven utility when they are used intermittently and for less than 1 month at a time. But when they are used daily and for extended periods, the benefits of benzodiazepines diminish and the […]
Trauma, extreme stress, and chronic stress cause changes in the neurocircuitry of your brain, in both the functional connectivity and in the size of various parts of your brain. This video explains some of these changes, how the hippocampus size changes, and the negative effects of the catabolic steroid hormone called cortisol. The good news […]
Many diagnosed with ADHD/ADD actually suffer from vision problems such as Convergence Insufficiency. An ADHD/ADD diagnosis might indicate the presence of certain factors which might be corrected, emotional, nutritional, or with the vision. I work with my ADHD/ADD clients with the awareness of such hidden causes and of the reality of misdiagnosis. In certain cases […]
Tinnitus responds to medical support hypnosis, autogenic training, regulating the nervous system, and nutritional approaches What Causes Tinnitus The most common cause of tinnitus is debatable, some attribute it to damage to the ear, others to brain cells over-firing. The condition results from repeated firing of auditory neural pathways in the brain. Tinnitus […]
We need to remove cultural and personal biases when it comes to studying nature and in our search for cures. Psychogenic herbs and mushrooms hold promise, as do thousands of other plants and fungi. There’s a limited amount of research on psilocybin, however from what we have so far the results look promising. As […]
I have compiled many discussions and answers pertaining to this question in the article below: Christianity and Hypnosis
Millions in the US take prescription drugs to help them sleep and defeat insomnia. The main pharmaceutical drugs prescribed for sleep problems are “hypnotics” like Ambien, Lunesta, Sonata, or benzodiazepines like Temazepam. Sleep is essential, so what’s wrong with taking drugs to make me sleep? There are many problems with drugs that are promoted as […]
Click the image to open Google Maps
Afton, Albertville, Andover, Anoka, Apple Valley, Belle Plaine, Big Lake, Blaine, Bloomington, Brooklyn Center,Brooklyn Park, Buffalo, Burnsville, Champlin, Chanhassen, Chaska, Chisago City, Circle Pines, Columbia Heights, Coon Rapids, Cottage Grove, Crystal, Eagan, East Bethel, Eden Prairie, Edina, Elk River, Elko New Market, Excelsior,Farmington, Forest Lake, Fridley, Gaylord, Golden Valley, Ham Lake, Hastings, Hopkins, Hudson, Hugo, Inver Grove Heights, Jordan, Lakeville, Le Center, Le Sueur, Lilydale, Lindstrom, Lino Lakes, Little Canada, Maple Grove, Maple Plain, Maplewood, Mendota Heights, Minneapolis, Minnetonka, Minnetonka Beach, Minnetrista, Monticello, Mounds View, New Brighton, New Hope, New Prague, North Branch, North St. Paul, Oakdale, Otsego, Plymouth, Prior Lake, Ramsey, Richfield, Robbinsdale, Rogers, Rosemount, Roseville, Saint Francis, Saint Paul, Saint Paul Park, Savage, Scandia, Shakopee, Shoreview, South St. Paul, St. Bonifacius, St. Louis Park, St. Michael, Stacy, Stillwater, Taylors Falls, Vadnais Heights, Waverly, West St. Paul, White Bear Lake, Winthrop, Woodbury or whether you are from Wisconsin, Minnesota, Twin Cities, Metro, hypnotherapy, hypnosis, applied kinesiology, muscle testing, qigong, energy healing, energy psychology, energy medicine, pain reduction, nutritional testing, herbalist, craniosacral, unwinding, balancing, affordable, custom, personalized, mental, psychological, spiritual, evidence-based, alternative, ancillary, complementary, counseling, USA, continental US, remote, surrogate psych-k, proxy applied kinesiology, skype, google hangouts, facebook, phone, distance healing. ..
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
