Be very careful when using vegetable and plant oils in cooking. As soon as the oil is heated and mixes with oxygen, it oxidizes, it goes rancid. Oxidized cholesterol is introduced into your system every time you eat something cooked in vegetable oil. Avoiding all vegetable cooking oils, including canola, corn, cotton, soy, sunflower, etc. If […]
Posts tagged Cholesterol
“Don’t Eat Anything That ...
This is a section from an article titled: Michael Pollan: Don’t Eat Anything That Doesn’t Rot, Consumers are getting duped by the food industry, paying the price with their health. Amy Goodman interviewed acclaimed author and journalist Michael Pollan and this is a part of the transcript. Pollan argues that what most Americans are consuming […]