Gratitude is the act of giving thanks
Gratitude is a feeling you have when you become mindful of what is worth appreciation and feeling thanks for having.
Gratitude is setting your intention to notice your appreciation for what you have, what you are experiencing, or have experienced, regardless of whether it is tangible or intangible.
You can address (or give) gratitude to others, or to no one.
You can verbalize your gratitude, or you can only notice it, feel it, think it, or write it.
Gratitude causes a cascade of positive mind-body changes.
Some say that an gratitude of gratitude
attracts blessings to
Gratitude is a mindset.
It also sets the stage for your experiences.
The more you practice it, the easier it becomes to feel.
The more you are in gratitude, the more you will be in gratitude, the more you will notice how much you can be grateful for!