Below you will find my recommended protocol, recommended for longevity and anti-aging. This is a general protocol that is not personalized to any individual. This regimen is inspired by the works of multiple researchers, scientists and doctors, mainly the following: Dr. Datis Kharrazian Dr. Donald Miller Dr. Frank Shallenberger Dr. Robert J. Rowen Janie A. […]
There are more diets than I care to count. I have studied many, and had herbalism and nutrition training and apprenticed with experts, in addition to my own research. This article is one in a series of articles titled ‘Diet Guidelines’ which contain some of the guidelines I offer my coaching and health consult clients. […]
There are more diets than I care to count. I have studied many, and had herbalism and nutrition training and apprenticed with experts, in addition to my own research. I will write a few posts titled Diet Guidelines with some of the guidelines I offer my coaching and health consult clients. This page has some […]
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