This article contains a hypnosis deepening script.
A hypnotic deepener helps you double your relaxation and drift further into a hypnotic state.
You can deepen hypnosis state with
- Eye fractionation
- Safe place
- Age regression
- Continued repetition
- Deep breathing
Place of Peace – Outdoors Summer deepening self-hypnosis script
Begin by imagining a safe, very peaceful, very serene, place outdoors where no one can find you.
You might be lying on a beautiful beach or at some kind of secluded hideaway.
Allow yourself to use all of your senses to enjoy everything around you. Pretend and imagine that you are beginning to feel the warm air, sense the sand or the ground under you feet and smell the beautiful fragrances.
Notice how beautiful everything is and how relaxed you feel.
Continue breathing deeply and allowing this feeling of relaxation to take over.
Imagine what might be around you, like beautiful plants or flowers. Imagine how fresh everything is.
Feel the air against your skin and the gentle healing sun on your face.
Look up at the sky and discover something new now..
Make sure to end the session correctly. Find out how here.
Read these facts and things you should know about hypnosis here.